What to Bring for the Trek - Inside The Himalayas

1. Mandatory Documents

✅ Government-issued Photo ID (Aadhar, Passport, etc.)
✅ Signed Disclaimer Certificate
✅ Medical Certificate completed by a doctor

2. Clothing

✅ Base Layers: Quick-dry t-shirts and trousers
✅ Insulation Layers: Fleece or lightweight down jackets
✅ Outer Layers: Waterproof and windproof jackets
✅ Thermal Wear: For colder temperatures
✅ Accessories: Woolen gloves, beanies, neck gaiters

3. Footwear

✅ Trekking Boots: Waterproof, high-ankle with good grip
✅ Camp Footwear: Lightweight sandals

4. Backpack

✅ Main Pack: 45-60 liters with rain cover
✅ Daypack: For short excursions

5. Sleeping Gear

✅ Sleeping Bag: Suitable for sub-zero temperatures
✅ Sleeping Mat: For insulation and comfort

6. Personal Items

✅ Toiletries: Soap, toothbrush, toothpaste, towel, toilet paper
✅ Sunscreen & Lip Balm with SPF
✅ Hand Sanitizer

7. Packing Tips

✅ Keep backpack weight around 8-10 kg
✅ Share common items with the group
✅ Use layering instead of bulky jackets
✅ Avoid overpacking