Manali to Leh Cycling Expedition 2025
Explore Tours
About the Expedition
The Manali to Leh Cycling Expedition is one of the most exhilarating and scenic cycling journeys in the world. Spanning over 500 kilometers, this high-altitude route challenges your endurance while treating you to awe-inspiring views of the Himalayas, ancient Buddhist monasteries, and barren yet beautiful landscapes. Ideal for adventure lovers, this is a ride of a lifetime through rugged terrain, sky-touching mountain passes, and unforgettable experiences.
Key Highlights
- Cross 5 iconic mountain passes – Rohtang La, Baralacha La, Nakee La, Lachung La, Tanglang La
- Ride at an altitude of over 5,300 meters (17,500 ft)
- Cycle through the Valleys of Lahaul and Ladakh, along rivers and glacial streams
- Explore remote villages and Tibetan culture
- Enjoy fully supported expedition with backup vehicles, meals, accommodations, and expert guides
Event Dates – Batch Schedule 2025
- 7 June 2025
- 21 June 2025
- 5 July 2025
- 2 August 2025
- 21 September 2025
Duration
12 Days / 11 Nights (Manali to Leh)
Who Can Participate?
- Physically fit individuals above the age of 18
- People with prior experience in long-distance or high-altitude cycling
- Enthusiasts willing to train and prepare for an endurance challenge
Accommodation & Meals
- Stay: Mix of hotels, guesthouses, and alpine tents
- Meals: Hygienic vegetarian meals with nutrition and hydration support
Essential Packing List
- High-performance cycle with gears
- Helmet, gloves, knee/elbow guards
- Thermal innerwear, down jacket, fleece layers
- Sun cap, sunglasses, sunscreen (SPF 50+)
- Water bottles, energy bars, ORS
- Personal first-aid and medicines
- Rain cover and windcheater
Best Time to Go
June to September – Clear roads, stunning views, manageable weather conditions
Temperature Range
Day: 5°C to 20°C
Night: -5°C to 5°C
Included/Exclude
- Accommodation (hotel in Manali and Leh, tents on route)
- All meals (veg) – breakfast, lunch, snacks, dinner
- Support vehicle and mechanical assistance
- Experienced cycling guide and camp manager
- First aid and oxygen support
- All permits, forest entry fees
- Cycle (rental available at extra cost)
- Travel to Manali and return from Leh
- Travel insurance, emergency evacuation
- Personal expenses, tips, and anything not mentioned in inclusions
Tour Amenities
Certified Trek Leader
Hassle-Free Permits
Warm Meals, Always
Itinerary
Arrive in Manali and meet your team. Spend the day acclimatising to the altitude. Final bike assembly and safety briefing in the evening.
Overnight stay at hotel in Manali.
Start your ride with a steady ascent to Marhi through winding roads and alpine forest.
Overnight stay in tents at Marhi.
Cross the first pass of the journey – Rohtang La (3,978 m). Descend into the beautiful Lahaul Valley and reach Sissu.
Overnight stay in tents or guesthouse.
Cycle through Keylong and Tandi where the Chandra and Bhaga rivers meet. Reach Jispa – a serene valley base.
Overnight stay in tents.
Today’s ride includes scenic river views and increasing altitude. Camp at Zing Zing Bar – a pre-pass staging area.
Overnight stay in tents.
Cross the Baralacha La Pass (4,890 m) – the second major pass. Descend into the windswept plains of Sarchu.
Overnight camping at Sarchu.
A tough but rewarding day as you climb two high passes – Nakee La (4,739 m) and Lachung La (5,065 m). Overnight camp near Whisky Nallah.
A relatively shorter ride to Pang. Time to rest and recover. Explore the unique rock formations nearby.
Overnight stay in tents.
Ride through the flat and windy Morey Plains at over 4,500 meters. Reach Debring for a high-altitude camp night.
Overnight stay in tents.
Ascend the final and highest pass – Tanglang La (5,328 m). Spectacular views await at the top. Long descent to Rumtse.
Overnight stay at guesthouse or tents.
The final stretch of the expedition. Ride through Indus Valley villages and monasteries. Reach Leh and celebrate your success.
Overnight stay in Leh guesthouse or hotel.
Trip ends after breakfast. Depart with unforgettable memories and a massive sense of achievement.
