Manali to Leh Trek: A Mesmerizing Journey Through the Trans-Himalayas
Explore Tours
About the Tour
The Manali to Leh Trek is an extraordinary journey through the rugged landscapes of Himachal Pradesh and Ladakh, covering some of the highest mountain passes in the world. This trek offers breathtaking views of snow-clad peaks, glacial rivers, lush valleys, and vast barren deserts.
Traversing through remote villages, monasteries, and high-altitude terrains, the trek provides an unparalleled opportunity to witness the rich Buddhist culture of Ladakh. It is a test of endurance and resilience, making it a dream trek for seasoned trekkers and adventure enthusiasts.
Tour Description
The Manali to Leh Trek spans 18-20 days, covering over 470 km on foot and crossing multiple high-altitude passes, including:
- Rohtang Pass – 3,978 m (13,050 ft)
- Baralacha La – 4,890 m (16,040 ft)
- Lachung La – 5,065 m (16,616 ft)
- Tanglang La – 5,328 m (17,480 ft)
Starting from Manali, the trail passes through the Lahaul-Spiti region, entering Ladakh, where the barren, windswept landscapes resemble a cold desert. The trek is a perfect blend of adventure, cultural immersion, and natural beauty.
Tour Challenges
- Extreme altitude with passes over 5,000 meters.
- Unpredictable weather, including snowfall and strong winds.
- Limited oxygen levels, requiring proper acclimatization.
- Remote trails with no network connectivity.
- Tough terrain including river crossings, glacial patches, and steep ascents.
Tour Facilities
- Professional trek leaders and local guides with expertise in high-altitude trekking.
- Mule and porter support for carrying equipment and luggage.
- Quality camping gear, including sleeping bags, mats, and insulated tents.
- Medical assistance, including oxygen cylinders and first-aid kits.
- High-nutrition meals for sustained energy.
Tour Amenities
- Sturdy alpine tents with sleeping arrangements.
- Hygienic and energy-packed meals.
- Toilet tents and mess tents for comfort.
- Dedicated support team for safety and logistics.
Food
Trekkers will be served a high-calorie, nutritious vegetarian diet, including:
- Breakfast: Parathas, oats, tea.
- Lunch: Rice, dal, vegetables.
- Dinner: Roti, sabzi, soup.
- Snacks: Energy bars, nuts, tea/coffee.
FAQs
- How difficult is the Manali to Leh Trek? This trek is difficult, requiring excellent stamina and endurance.
- Do I need to acclimatize before starting the trek? Yes. Spending 1-2 days in Manali before the trek is recommended.
- Will there be mobile network connectivity? No network after Keylong, except in Leh.
- Is altitude sickness common? Yes. Proper hydration and acclimatization are crucial.
Key Highlights
- Crossing four high-altitude passes above 5,000 meters.
- Stunning views of Lahaul, Spiti, and Ladakh landscapes.
- Buddhist culture, remote monasteries, and Ladakhi villages.
Embark on the Manali to Leh Trek for the ultimate high-altitude Himalayan adventure!
Included/Exclude
Inclusions in the Tour Package
- Accommodation: Camps (Sharing Camp for two people), Home Stay.
- Guides & Support Staff: Qualified & experienced Trek Leader, Guide, and Support staff to assist trekkers.
- Sleeping Gear: Sleeping Bags.
- Meals: All meals during the trek (Breakfast, Packed Lunch, and Dinner – only vegetarian).
- Permits & Fees: Trekking Permits and Forest Fees.
- Trekking Equipment: Tent, Mattress, Sleeping Bag, Dining & Kitchen Tent, Toilet Tent, Cooking Utensils, and Crampons (if required).
- Medical Assistance: First aid medical kits and oxygen cylinder.
- Guide & Support Staff Expenses: Guide Allowances, Food, and Stay.
- Potters: Potters will carry only trekking equipment.
- Potter's Expenses: Allowances, Food, and Stay.
- Kitchen Staff: Included for cooking and meal preparation.
- Kitchen Staff Expenses: Allowances, Food, and Stay.
- Cook: Responsible for preparing meals.
- Cook's Expenses: Allowances, Food, and Stay.
- Transportation: As per the trek itinerary.
Exclusions in the Tour Package
- Any other facilities that are not mentioned in the inclusions.
- Potters for carrying your personal luggage.
- Extra meals like lunch during the journey by cab and stay at hotels (lunch is only provided during the trek).
- Personal expenses such as Water Bottles, Laundry, Phone Calls, etc.
- Insurance.
- Gaiters.
- Anything not specifically mentioned under "Inclusions."
Tour Amenities
Certified Trek Leader
Hassle-Free Permits
Warm Meals, Always
Itinerary
Overview
Activities: Arrival and rest
Detailed Plan
- Arrive in Delhi and transfer to your hotel.
- Rest and prepare for the journey ahead.
- Overnight stay in Delhi.
Overview
Travel: Morning flight to Kullu, followed by a jeep ride to Manali
Detailed Plan
- Take a morning flight from Delhi to Kullu.
- Continue by jeep to Manali, enjoying the scenic drive.
- Overnight stay in Manali.
Overview
Altitude: 2,050 meters / 6,726 feet
Activities: Exploration and acclimatization
Detailed Plan
- Spend the day exploring Manali and its surroundings.
- Visit local markets, temples, and enjoy the natural beauty.
- Overnight stay in Manali.
Overview
Altitude: 3,000 meters / 9,843 feet
Trek Distance: 8 km (approx. 4-5 hours)
Detailed Plan
- Begin the trek from Manali, ascending through dense forests.
- Reach the open meadow of Lamadug, offering panoramic views.
- Overnight stay in tents at Lamadug.
Overview
Altitude: 3,400 meters / 11,155 feet
Trek Distance: 7 km (approx. 5-6 hours)
Detailed Plan
- Continue trekking through alpine meadows and forests.
- Arrive at Riyali Thach, just above the treeline.
- Overnight stay in tents.
Overview
Altitude: 4,000 meters / 13,123 feet
Trek Distance: 10 km (approx. 6-7 hours)
Detailed Plan
- Trek towards the base of Kali Yani Pass.
- The trail offers stunning views of the surrounding peaks.
- Overnight stay in tents at the base camp.
Overview
Altitude: 4,000 meters / 13,123 feet
Activities: Rest and acclimatization
Detailed Plan
- Spend the day resting and acclimatizing to the altitude.
- Prepare for the challenging pass crossing ahead.
- Overnight stay in tents.
Overview
Altitude:
- Kali Yani Pass: 4,725 meters / 15,502 feet
- Donku Thach: 3,800 meters / 12,467 feet
Trek Distance: 12 km (approx. 7-8 hours)
Detailed Plan
- Early morning ascent to Kali Yani Pass, the highest point of the trek.
- Enjoy panoramic views of the surrounding peaks.
- Descend to Donku Thach, a serene meadow by the stream.
- Overnight stay in tents.
Overview
Altitude: 3,500 meters / 11,483 feet
Trek Distance: 10 km (approx. 5-6 hours)
Detailed Plan
- Trek through lush green valleys with views of snow-capped peaks.
- Arrive at Lamapar, a scenic campsite surrounded by mountains.
- Overnight stay in tents.
Overview
Altitude: 3,200 meters / 10,498 feet
Trek Distance: 12 km (approx. 6-7 hours)
Detailed Plan
- Continue the descent through dense forests and alpine meadows.
- Reach Zardung, a picturesque village in the remote Himalayas.
- Overnight stay in tents or a homestay.
Overview
Altitude: 3,050 meters / 10,006 feet
Trek Distance: 10 km (approx. 5-6 hours)
Detailed Plan
- Descend further towards Palamo, a small settlement near Leh-Manali Highway.
- This marks the end of the trekking trail.
- Overnight stay in tents or a local guesthouse.
Overview
Drive Distance: 150 km (approx. 6-7 hours)
Detailed Plan
- Early morning departure from Palamo.
- Drive through high-altitude passes, including Baralacha La.
- Reach Leh by evening and check into a hotel.
- Overnight stay in Leh.
Important Notes
- Best Time to Visit: The ideal months for the Manali to Leh Trek are July to September.
- Weather Conditions: Expect temperatures ranging from -5°C to 20°C, with colder nights at higher altitudes.
- Difficulty Level: Challenging – recommended for experienced trekkers.
- Altitude Considerations: Proper acclimatization is crucial to prevent altitude sickness.
- Permits and Documentation: Inner Line Permits may be required for foreign nationals; carry a valid government ID.
- Eco-Friendly Trekking: Follow a strict Leave No Trace policy – carry all waste back and avoid littering.
- Essential Gear: Good quality trekking shoes, warm clothing, rain gear, trekking poles, and a sturdy backpack are necessary.
- Network Connectivity: Limited to no mobile network after Manali.
